If you understand that you need psychological help this is a good sign. By recognizing that you need solutions instead of living suffocated by numerous problems, you already are doing something to get out of this situation.
However, which treatment should you follow?
There are so many psychological treatments in the vast world. Who knows which one will really work for you?
On the other hand, how much will you have to spend; and for how long?
I was in this situation when I was a young mother. I didn't know what to do.
I knew that there was no guarantee that a psychotherapist would help me solve my problems. Most people follow psychotherapy forever and become dependent on their psychotherapist. They spend a lot of time and money but get nowhere.
One of my friends was following psychotherapy for years. His appointment with his psychotherapist was something he god used to. And he was paying a lot of money per month for this therapy. It was a group therapy.
Whenever he would say something, he would always mention that 'his psychotherapist' said that. He kept repeating his words. His psychotherapist was giving him a recipe and he was simply following it.
I needed something drastic. My case was serious. I had many repetitive thoughts that I couldn't stop no matter how hard I tried to get rid of them. I was always angry. I understood that I was becoming crazy.
My father was schizophrenic. I always had the fear of becoming schizophrenic like him. I didn't want to have the same tragic destiny.
However, I couldn't pay for treatment. I was a young mother and I had to be with my baby all the time. My mother-in-law had died when I was still pregnant, and my father-in-law was living with my husband and with me.
I had to cook for everyone. My brother-in-law was living alone in an apartment, but having lunch and dinner with us. I had to cook special food for the baby and for my husband's family. I was passing through a very stressful period of time.
Fortunately, I started looking for psychotherapy by reading many books. I cared about the interpretation of dreams because I had many vivid dreams and I saw that all psychotherapists gave importance to the meaning of dreams.
I had read Freud's book about the interpreting of dreams when I was 18-years-old. I saw that his interpretations couldn't fit for all types of dreams.
I remembered this book. I decided to study all existent methods of dream interpretation, until I would be able to find the right one. I was very lucky because I discovered Carl Jung's method of dream interpretation. His method is the only one that helps us understand the wise unconscious messages in dreams.
The unconscious mind that produces our dreams is God's mind. The psychotherapy we have in dream messages cannot be compared to the psychotherapy based on the suppositions of ignorant human minds.
I managed to simplify and clarify Carl Jung's complicated and obscure method of dream interpretation for you, what means that today learning the dream language is a simple matter. Through dream translation you understand the real meaning of life. The divine unconscious mind teaches you many things you ignore, and entirely free of charge, for all your life.
You only have to study the dream language for a while in order to find the best psychotherapist you could have in your own dreams, without having to go anywhere.
The dream language is like any language made by words, with the difference that it is made by images. After mastering the dream language, you'll have a direct communication with God.
This is the best part. God produces your dreams to help you become a perfect human being. You have the privilege to talk with God through dream messages and understand His guidance. This is an alternative that cannot be compared to any other alternative you could have.
The unconscious mind showed me that I was wrong because I was revolted with my father-in-law and my brother-in-law who had lost my mother-in-law. They wanted to see me substituting her. She was a super mother. However, I was not a hero like her. I was selfish and lazy.
At that time I started understanding something about the meaning of dreams based on Carl Jung's method. I was in the beginning of my studies. I was reading Jung's books about the psychological types.
I was fascinated by the fact that I could have a dialogue with the divine unconscious mind through dream messages.
The unconscious mind showed me that I should show compassion to my father-in-law and to my brother-in-law and stop complaining.
I started talking about my situation: I was a young mother. I had to take care of my baby. I couldn't be my father-in-law's and my brother-in-law's slave like my mother-in-law. They should also understand that my husband and I were a young couple and stop being a burden for us.
The unconscious mind showed me that I was cruel and indifferent to their pain.
I told the unconscious mind that yes, I was cruel and indifferent. I didn't want to be their slave.
The unconscious mind showed me that I finally understood that I was evil. This was an important recognition.
Then, I remembered my dearest mother-in-law. I loved her; she was a true angel. I remembered how much she loved my father-in-law and my brother-in-law, feeling ashamed because I betrayed her after her death. I didn't treat those who were so important for her the way she was expecting me to treat them.
She was probably very sad with me. She always treated me as if I was her own daughter.
I felt ridiculous. I was more than ashamed because I was so cruel and indifferent after her death. I told my father-in-law that I was sorry for being rude, and I tried to be nice with him and with my brother-in-law.
My brother-in-law started living with his girlfriend. She was older than him, but she was very kind with my father-in-law. He decided to live with them because he liked the way she treated him.
Therefore, I got rid of the big burden that was torturing me so much, without doing anything for that. Everything was magically solved thanks to my brother-in-law's girlfriend when I recognized that I was evil and I had to show compassion to my relatives.
When you transform your personality and you stop making mistakes, your life conditions change. This is the biggest advantage you have when you follow dream therapy. Everything in your reality depends on your obedience to the wisdom of the unconscious mind. When you manage to evolve, everything becomes better for you.